LANGDON LORIMER
Upon moving to NYC from California in 2001 Langdon began teaching indoor cycling at well known fitness clubs throughout Manhattan where he molded his classes after his instructor in California. "Rachel brought a sense of emotion to each class that made the experience of pushing one's self intimate." He has since transformed his classes by bringing elements of yoga into the experience of the ride. "Sometimes I have students focus on different energy points (chakras) while breathing as we climb to Krishna Das for instance. The goal is to leave each class with a sense of fulfillment, one way is through bringing the components of the mind and body together often through music." In 2003 Langdon founded FocusFit, a nonprofit organization dedicated to enhancing the lives of teenagers through group exercise, such as yoga and indoor cycling.

MB REGAN
MB Regan has been an avid athlete all her life. She has participated and competed extensively in downhill skiing, soccer, softball, swimming and diving. She learned to ride a bike and began dance training at the age of three. This combination of dance and athleticism is very apparent in her cycling classes.

MB was trained in Spinning by Debbie Rocker from Los Angeles and certified by Johnny G. Pre-Spinning MB was a movement instructor for The National Shakespeare Conservatory, toured the United States with the National Shakespeare Company and had a whole life in the theatre.

MB created a show off Broadway called “THE DIRTY GIRLS” and hung up those shoes to focus on fitness. She received her personal training certification from New York University. She currently personal trains individuals at Bio-Fitness in New York City

Megan Conner

Nadia Zaki

Jackie Safdieh
A veteran instructor with over 18 years of fitness under her belt, Jackie Safdieh began her career by teaching aerobics, step, body sculpt and stretching with a certification from the Aerobics and Fitness Association of America and CPR. Ten years ago, she received her training certification from Madd Dog Spin, and has since taken spin to the next level through her creativity, knowledge and dedication to the sport. Jackie has even been featured in a spinning video collection put out by Madd Dog Spin to encourage home bike sales. She owns her own personal training studio where she turns working moms into athletes. Her tremendous following in Brooklyn has made her a household name. Jackie is now pursuing a certification in Pilates instruction.

Adam Scott
Adam Scott has been a fitness professional for over 20 years. He has a strong background in competitive sports such as football, running, swimming and cycling as well as a background in dance. While living in Scandinavia from 1996 to 1998, Adam worked as a fitness instructor teachingmaster classes as well as a presenter for Adidas, Reebok and Nike, travelingto Russia, Southern Europe and throughout Scandinavia. Adam also worked as the group fitness director for several gyms while living in Sweden.

Since moving to NYC in 1998, Adam has proven to be one of New York Citys top indoor cycling instructors. Adams knowledge and positive energyenable him to both motivate and challenge his clients/classes through tough yet safe workouts.